20
Apr
4.21.18
Three Ships Collective – Functional Fitness
Metcon (AMRAP – Rounds and Reps)
In teams of 2:
20 min AMRAP
15 box jump (24/20″)
10 toes to bar
5 push jerks (155/105lbs)
** While partner 1 works on the triplet, partner 2 will complete a 300m run