26
Apr
4.27.19
Three Ships Collective – Functional Fitness
Metcon (Time)
WITH A PARTNER
3 ROUNDS FOR TIME
80 KB Swings
(53/35)|(35/26)
80 Box Jumps (24/20)
80 Hand Release Push-ups
400m Run
*1 Partner works while 1 rests.
*Run together.
Time Cap:
35 min.