“Four of the nicest most knowledgeable people I know. Every time push presses are in a workout I can remember To dip dip thanks to Britt. You won’t be disappointed THEY ROCK”

-Duane G.

“Love this gym! All the coach’s are very helpful and motivating! State of the art equipment and an awesome facility. Also, the best weightlifting team around.”

-Lauren S.

“Three Ships is awesome! The coaches makes sure that form and safety come first; they push you to do better but also respect where you’re at in your FF journey. You can tell they are passionate about the sport, and truly want the best for every athlete that walks in the box.”

– Lauren E.

“This place is amazing, the coaches are so friendly and knowledgeable. They really make you feel like family and help you in anyway they can. “

– Michael W.